If you haven't noticed, convenience is at an all time high.
You can have your meals prepped for the week, dry cleaning picked up and delivered, and your groceries order all without leaving the comfort of your home. .
Yet why are we still driving 5+ miles to go to a gym after or before our busy workday?
Truth is, a lot of people actually aren't.
Although big box gyms are still around, busy working professionals and families are relying on their private community gyms and employee benefits to stay physically fit.
It is very common for new build communities to include a fitness center with classes, personal training, and open gym space avaiable for the community. These private facilities have hours ranging from 4AM-11PM to meet the needs of their residents.
It is also becoming more common for Companies of all sizes to offer fitness programs on-site throughout the work day. They are seeing a large value on invest when it comes to employee morale, productivity, retention, and new hire success.
The future of fitness is providing world class exercise programs at home and at work.
The question is, is your fitness routine up to date?